Qi Gong Courses
What to expect
Each class is 1 hour long and consists of simple breathing exercises, gentle stretches and warm ups to release tension, improve flexibility and circulate the energy flow in the body. Once the Qi has been activated, we go into slow, flowing movements to help our minds and bodies relax, practice present moment awareness and cultivate a sense of inner calm and spaciousness.
Summer Qi Gong Classes Outside
drop in Qi Gong classes outside, open to all
fridays 02.08. and 09.08.
time: 10:30am - 11:30am
costs: 10€ per class, free taster session for beginners
location: Football pitch, Hubenloch Villingen, 78050 Villingen
weather dependent, if it rains the class is canceled
free parking possible on Kalkofenstraße opposite the Pauluskirche
no registration necessary, just come spontaneously if you’d like to take part
New Morning courses from September onwards
11 x Fridays 11:00am CET, from September to December 2024
Dates: 20.09., 27..09., 04.10., 11.10., 18.10., 25.10., 08.11., 15.11., 22.11., 06.12., 13.12.2024
Location: Evangelische Erwachsenenbildung Villingen, EB Seminarraum, Mönchweilerstr. 4, 78048 Villingen
Costs: 130€
Registration through the Evangelische Erwachsenenbildung
Friday Course
10 x Tuesdays 10:30am CET, every second week, from September 2024 to February 2025
Dates: 17.09., 01.10., 15.10., 12.11., 26.11., 10.12.2024, 07.01., 21.01., 04.02., 18.02.2025
Location: Evangelische Erwachsenenbildung Villingen, EB Seminarraum, Mönchweilerstr. 4, 78048 Villingen
Costs: 120€
Registration through the Evangelische Erwachsenenbildung
Tuesday Course
Evening Qi Gong Course
10 x Thursdays 6pm CET September 2024 to February 2025
Dates: 26.09., 10.10., 24.10., 07.11., 21.11., 05.12., 19.12.2024, 16.01., 30.01., 13.02.2025
Location: Evangelische Erwachsenenbildung Villingen, EB Seminarraum, Mönchweilerstr. 4, 78048 Villingen
Costs: 120€
Registration through the Evangelische Erwachsenenbildung
30 Minutes Qi Gong Course
11 x Fridays 12:30am CET, from September December 2024
gentle Qi Gong class, well suited for beginners or people with health challenges
Dates: 20.09., 27..09., 04.10., 11.10., 18.10., 25.10., 08.11., 15.11., 22.11., 06.12., 13.12.2024
Location: Evangelische Erwachsenenbildung Villingen, EB Seminarraum, Mönchweilerstr. 4, 78048 Villingen
Costs: 65€
Registration through the Evangelische Erwachsenenbildung
Testimonials
“Anna's classes are delightful. She introduces you to Qi Gong with clear instructions of the practice and succinct expositions of the philosophical principles. She is gentle, funny and caring, which creates an enjoyable atmosphere and reassures you through the journey of learning.”
— G. R. London, UK
“I have very much enjoyed my Qi Gong sessions with Anna, who is extraordinarily sensitive to where you’re at and how to pace the sessions. Spot on! Anna also gives valuable information about the movements, and has a magic voice that simultaneously quiets the mind and energizes the body. Can’t wait for more!”
— H.E.F. Auckland, NZ
“Anna has a natural ability to embody the teaching she is giving, so she communicates with great ease and grace and makes it really absorbing to follow her instructions. She is very precise and encouraging with the exercises and is careful to find ones which suit the individuals within her class. I always leave the classes feeling lighter, more grounded and happier.”